Depend® Silhouette® Briefs for Women
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Our best protection – redesigned for your lifestyle.
Premium cotton-like fabricthat’s more breathable than ever.
Signature feminine designfor a smooth fit under your clothes.
Black, beige and lavender colorsto coordinate with your style.
Style - Step-in underwear
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Tips To Depend On

Tips to Depend On

  • Peel off some pounds Extra pounds mean excess pressure on your bladder. With a weight loss of just
    5–10%, you can prevent this…and help control
    urinary leakage.
  • Keep on with the Kegels Do 3-4 sets of these pelvic floor muscle exercises every day, and you can strengthen the muscles that help control urination.
  • Daily dose of water Depend tips
    Daily dose of water

    Daily dose of water

    Drinking less makes urine more concentrated, and may irritate the lining of the urethra and bladder. Keep your bladder healthy with at least 50-oz of water a day.
  • Discuss with your doc Urine leakage can be caused by many factors, and may be improved or cured with the right diagnosis. Consult your doctor or a specialist to discuss your situation.
  • Log your leaks By keeping a bathroom journal and recording fluid intake, bathroom trips and leaks ‒ you’ll discover patterns to share with your doctor.
  • Minimize that odor While you can’t prevent urine odor, you can curb it by drinking more water, taking urine-deodorizing tablets, like vitamin C; or drinking non-citrus juices.
  • Pay attention to your diet Caffeine, alcohol, acidic foods, chocolate, artificial sweeteners, carbonated drinks and spices can irritate your bladder. If any of these trigger your leakage, remove them from your diet.
  • Learn even more Get even more tips for managing urinary incontinence with articles, FAQs or one of our discussion boards at Depend.com.
vs. Previous Depend for Women* Underwear